FUN AND FITNESS FOR ALL AGES AND SKILL LEVELS!
Mixed TaeKwonDo turns into a workout that everyone- especially families that love training together- will enjoy. Classes are designed to be suitable for all ages and abilities.
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ANY OF THESE TROUBLES?
You’re struggling to find something to do with your kids that appeals to you, too.
Your kids spend too much time inside and not enough outside getting exercise.
You worry that your kids lack self-esteem and want to improve your self-esteem, too.
Mixed TaeKwonDo
In this class, all ages and ranks can train in TaeKwonDo at the same time. Training with all ranks and ages provides students with the opportunity to learn from and grow with others in the program as well as from highly qualified instructors.
RESULTS AND GROWTH WITH EVERY CLASS!
Mixed TaeKwonDo classes offer students- young and old- a way to train together, learn from each other, and get their exercise, too. Everyone in the class learns at an appropriate level, but you’ll be learning the same basic skills. That means you can cheer one another on while also burning calories, relieving stress, and learning valuable lessons that apply to all areas of life.
A LOT OF PARENTS STRUGGLE TO FIND FAMILY-FRIENDLY ACTIVITIES TO DO WITH THEIR CHILDREN
They also worry that their kids don’t understand the importance of exercise and wonder if that’s because as parents, they don’t make time to work out in their own lives.
There aren’t many workouts that can be shared by adults and children. Cheering from the sidelines isn’t the same as doing something together.
AGE-APPROPRIATE FUN FOR KIDS AND ADULTS ALIKE
Even when students are just a few years apart in age, it can be impossible to find a common activity that they all want to do.
One of the biggest benefits of taking Mixed TaeKwonDo classes is that it’s fun for everybody, kids and adults alike. Kicking, punching, and breaking boards are enjoyable activities at any age.
You might think of martial arts as an individual pursuit, but students who take classes together cheer each other on. The memories and friendships you build in class will last a lifetime!
DISCIPLINE AND SELF-CONTROL
A lot of kids struggle with discipline and self-control. Participating in Mixed TaeKwonDo is good for their brains. As they work out with older students, kids learn the five tenets of martial arts: courtesy, integrity, perseverance, self-control, and indomitable spirit.
While our training incorporates principles of perseverance and self-control on the mat, the lessons don’t end there. Each student brings what they learn to school, work, and home with them.
KIDS AND ADULTS IMPROVE THEIR SELF-ESTEEM
Self-esteem plays an important role in how we move through life. Students who have good self-esteem are likely to perform well in school or work, to form healthy relationships, and to be successful in life.
One of the most important benefits of participating in Mixed TaeKwonDo is that it teaches people of all ages to rely on themselves and their abilities. As a group, all students benefit from learning about self-reliance and confidence.
Furthermore, the support they offer each other helps them realize their self-worth. This sense of comradery and community creates a newfound positivity that strengthens the bond between each student.
Ramsey Nix
Master Castro instills confidence, discipline and respect in his students. We've been so pleased with our son's experience at his center.
Georgeann Ausburn
The staff has always gone above and beyond to make our experience there too notch! We look forward to many years of training to come.
Kelli B.
Master Castro has been such a gift to our family! Our oldest son was a squirmy worm who couldn't pay attention to anything except Legos. He was kicked out of a daycare, and to boot, he couldn't hear due to an ear problem. Master Castro took him under his wing and transformed him into a chill guy who can handle his emotions well. Master Castro also was/is a role model for our youngest. As a teacher, I've had more than one student mention that Master Castro is the reason they didn't drop out of school. We are THRILLED that he is offering his services to a larger audience.
Ryleigh Hamilton
⭐️⭐️⭐️⭐️⭐️
Secure your spot & get started today with our FREE EXCLUSIVE online offer!
FAQS
No. In our classes, we emphasize courtesy and self-control. Kids learn that kicking and punching are appropriate in class, but we also make sure that they know that physical violence is not the right choice for conflict resolution.
Yes. Families who take martial arts classes together get a chance to spend quality time as a family unit. They learn to respect one another’s abilities, persevere when things don’t go their way, and value their family members.
Yes! Our classes are perfect for people of all ages and skill levels- this includes people who haven’t been working out as well as people who have. Our staff includes instructors who work with you to help you build exercise habits regardless of what your current fitness level is.
Yes. Our instructors modify their instruction to suit students of every ability level. If you have concerns about a specific disability or challenge, just let us know and we’ll be happy to help out.
Absolutely. In fact, martial arts moves are ideal for self-defense because they teach kids (and adults) to leverage their opponent’s body weight to defend themselves.
MORE BENEFITS
Mixed TaeKwonDo classes are a great way for adults and kids to manage stress and anxiety.
Mixed TaeKwonDo moves can help anybody learn how to defend themselves if the need arises.
Mixed TaeKwonDo can improve your physical coordination – something that’s especially important for both young and older students.
Kids who train in Mixed TaeKwonDo are less likely to be involved in bullying than kids who don’t.
Secure your spot & get started today with our FREE EXCLUSIVE online offer!